Rua Rambles

5 May

Meet my good friend Rua. She is one of the most beautiful souls I know. She has saved me many days with her wisdom, healing energy and smile. I thought I would share with you some of her rambles – more like words of wisdom. This one took place this morning over an online chat.

On the reality of real happiness:

” Life is not about being happy ALL the time…it is about understanding that we must accept what comes before us, take it in fully, make the best of it – decide whether we like it or not and choose differently but all the while, being true to the moment while we think of how we want things to be. If we think that we should be happy all the time, we’re screwed. It is with those unrealistic expectations that we get depressed so easily…”

If ever you are in the Ottawa area, Rua is a body worker offering the healing services of Massage, Reflexology and Craniosacral Therapy. Visit her site at

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